Picture the drawing of a bowstring to establish the direction of an arrow's flight. So it is in our lives that our goals and our life"s direction is best achieved by stepping back deeply within ourselves. The hand pulls back and we make contact with the centre of the chest, the heart. Being centred in this way guarantees our best shot. Activates the heart and throat chakras. Works well with the Dancing Light Orchid Essence, "Purpose Flows".