Water Element Keywords Fears, clarity, flow, will power, rhythms, life's purpose, depth, still, calm {slide=Betony|green|closed} Stachys officinalis Betony is the flower for fears that are locked in the unconscious mind, fears that seem quite irrational yet are very hard to escape from. Betony helps us to unlock these areas and so opens us up to change and renewal. {slide=Bladder Senna|green} Colutea orientalis Bladder Senna is also in the Earth Excess composite and relates to catharsis and change. It helps to rid us of energies that have outlived their usefulness and so create space for new ways of working. {slide=Compact Rush|green} Juncus effusus Compact Rush helps us to fulfill our role in life, to activate positive change rather than feeling stuck in the mud. This essence assists new beginnings, new energies and new insights. {slide=Cyprus Rock Rose|green} Fumana arabica Cyprus Rock Rose is for deep-rooted terrors that live in the subconscious mind. This flower helps to gently bring them to the surface where they can be seen for what they are - merely paper tigers. {/slides}