Gentle Sleep aura spray has been created to help address this government-funded assault on our sleep patterns. Gentle Sleep helps one to achieve a deeper and more relaxed sleep; it also helps one to more fully recall ones dreams when waking. For the fullest effect we recommend also using the Gentle Sleep drops at night, and our essence Being in Time each morning. This spray has the oils of: Chamomile, Clary Sage, Lemon and Orange.